3 Sea Buckthorn Tea Recipes for Winter – What to Make

Winter is especially craving warmth, comfort, and drinks that not only warm you up but also benefit your body. Sea buckthorn tea is an ideal choice for the cold season. Its vibrant flavor, rich aroma, and high vitamin content make it a true winter favorite. This tea is perfect for relaxing at home, gatherings with friends, or cozy evenings under a blanket. We at joy-pup offer three simple and delicious sea buckthorn tea recipes that are easy to make at any time. We also offer the best oven-baked chicken recipes.

Classic Sea Buckthorn Tea with Honey and Orange

This recipe is considered the most popular due to its balanced flavor and bright citrus aroma. Ingredients:

• Sea buckthorn (fresh or frozen) — 2–3 tablespoons
• Orange — 2–3 slices
• Honey — to taste
• Hot water — 400–500 ml

Preparation:

Lightly crush the sea buckthorn berries with a spoon to release their juice. Place them in a teapot or mug, add the orange slices, and pour hot (not boiling) water over them. Let it steep for 7–10 minutes, then add the honey. The tea is refreshing, aromatic, and excellent for supporting your immune system in winter.

Sea buckthorn tea with ginger and cinnamon

Perfect for frosty days when you want the maximum warming effect.

Ingredients:

• Sea buckthorn — 2 tablespoons spoons
• fresh ginger — 3-5 thin slices
• cinnamon stick or a pinch of ground cinnamon
• sugar or honey — to taste
• water — 500 ml

Preparation:

Combine sea buckthorn, ginger, and cinnamon in a saucepan or teapot. Pour hot water over and let steep for 10-15 minutes. If desired, you can gently warm the drink over low heat, without bringing it to a boil. This tea is invigorating, improves blood circulation, and helps warm you up after a walk in the fresh air.

Sea buckthorn tea with berries and mint

A light and aromatic drink for cozy winter evenings and relaxing moments.

Ingredients:

• sea buckthorn — 2 tablespoons
• any frozen berries (cranberries, currants, raspberries) — 1-2 tablespoons spoons
• fresh or dried mint – a few leaves
• honey or syrup – to taste
• water – 500 ml

Preparation:

Mix the sea buckthorn and berries, mash them lightly. Add the mint and pour hot water over them. Let the tea steep for about 10 minutes, then sweeten to taste. The drink is soft, aromatic, and perfectly relaxing after a busy winter day.

To be continued…