Scrambled eggs in vegetable rings: how to cook a delicious breakfast

Scrambled eggs in vegetable rings are a tasty and healthy dish that even children will love. It is prepared as quickly as possible, and is also very healthy and looks appetizing. We at joy-pup tell you how to properly cook scrambled eggs in vegetable rings for breakfast.

Ingredients

• Eggs – 2 pcs.
• Bell pepper (preferably red, yellow or orange for beauty) – 1 pc.
• Zucchini (optional) – 1 small.
• Tomato – 1 pc.
• Salt and pepper – to taste.
• Vegetable oil – 1-2 tbsp.
• Fresh herbs (dill, parsley or basil) – for decoration.

Step-by-step preparation:

• Wash the bell pepper and cut into rings about 1 cm thick. Remove the seeds and partitions.
• Peel the zucchini if ​​it is tough and cut into rings 0.5–1 cm thick. Remove the seeds from the center to make a ring. Cut the tomato into rings of the same thickness, removing the core if necessary.
• Heat the frying pan over medium heat and add a little vegetable oil. Place the vegetable rings in the pan. Fry them on one side for 2–3 minutes until they become softer but do not fall apart.
• Flip the vegetable rings over to the other side. Carefully crack an egg into each ring. If the white starts to leak out, gently adjust it with a spoon. Salt and pepper to taste.
• Cover the pan with a lid and cook over low heat for 5–7 minutes until the white is completely set and the yolk remains slightly runny. If you prefer a fully cooked yolk, increase the cooking time.

To be continued…