Morning is the most important time of day. Your energy and productivity at breakfast determines how productive you are. But you don’t always have the desire or time to cook something complicated. Luckily, there are dishes that can be made with just three ingredients. We at joy-pup offer the simplest three-ingredient breakfast dishes. Read also about quick breakfasts you can make.
Omelet with Cheese and Herbs

Ingredients:
- 2 eggs
- 50 g hard cheese
- A handful of fresh herbs (dill, parsley, or spinach)
Directions:
Whisk the eggs, add the grated cheese and finely chopped herbs. Pour the mixture into a frying pan and cook, covered, for 3-5 minutes. This omelet is flavorful and nutritious, and it’s ready in just a couple of minutes.
Avocado and Egg Toast

Ingredients:
- 1 slice of bread
- ½ an avocado
- 1 egg
Instructions:
Toast the bread until crisp, mash the avocado, and arrange it on the toast. Top with a fried or boiled egg. A simple and healthy breakfast with a dose of healthy fats and protein.
Cottage Cheese Balls

Ingredients:
- 200 g cottage cheese
- 1 egg
- 2 tablespoons flour
Instructions:
Mix all ingredients until thick. Form small balls and fry them until golden brown. Serve with honey, jam, or just tea—the taste is reminiscent of childhood.
To be continued…
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