Beautiful hair depends not only on shampoo and masks, but also on everyday actions. Many habits seem harmless, but over time they gradually damage the hair structure. As a result, dryness, brittleness, dullness, and slowed growth appear. At Joy-pup, we talk about common habits that damage your hair and prevent it from looking healthy.
The wrong hairbrush
Hard metal bristles and cheap plastic combs with rough edges injure the cuticle and the scalp. Hair starts to frizz, gets tangled more easily, and breaks more often. It is especially harmful to brush wet hair sharply with an unsuitable brush. It is better to choose brushes with soft, rounded bristles and gently detangle hair, starting from the ends.
Aggressive shampoos
Shampoos with aggressive surfactants wash away not only impurities but also the natural protective layer of the scalp. This disrupts the balance and stimulates excessive sebum production. As a result, hair becomes greasy at the roots faster and dry along the lengths. Constant repetition of this cycle worsens the overall condition of the hair.
Heat exposure to hair
A hair dryer on maximum heat, flat irons, and curling irons without heat protection dry out the hair. The structure becomes porous, hair loses elasticity, and breaks more easily. Natural shine disappears, and color fades faster after dyeing. Before hot styling, always use heat protection and, if possible, lower the temperature of styling tools.
Drying hair with a towel
Intense rubbing with a towel lifts the hair cuticles and increases breakage. Wet hair is especially vulnerable and easily damaged. Vigorous drying causes frizz, tangling, and the formation of knots. Instead of rubbing, it is better to gently blot the hair with a towel and lightly squeeze out excess water with your hands.
Sleeping with wet hair
Wet hair is easily damaged during sleep due to friction against the pillow. It gets tangled, breaks, and loses smoothness. In addition, a damp scalp creates a favorable environment for irritation and itching, which over time can also affect hair growth.
Tight ponytails and braids every day
Tight ponytails and buns create strong tension at the roots. This weakens the follicles and provokes hair breakage along the hairline and at the temples. Thin elastic bands and metal elements additionally rub and pull out hair. With regular repetition, this habit can cause traction alopecia, especially in fine and weakened hair. It is safer to choose looser hairstyles and use soft hair ties without metal details.
Harsh styling products
Strong hairsprays, gels, and alcohol-based mousses dry out the hair and scalp. Products accumulate at the roots, causing itching, discomfort, and a dull appearance. Hair becomes stiff, harder to comb, and breaks more often. Try to choose gentler formulas and thoroughly wash out styling products with every wash.
Read also: Dry scalp in winter: how to protect your hair from the cold
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