Home lifting massage: how to cleanse your face properly

When caring for your facial skin, it is very important to cleanse it properly. Lifting helps remove dead skin particles, which will also make you look younger and more beautiful. But if you do not have time to visit a cosmetologist, you can do a lifting massage at home. We at joy-pup tell you how to do it.

Why is lifting massage important?

It stimulates blood circulation, improves lymphatic drainage and promotes collagen production. This helps:

• tighten facial contours;
• reduce wrinkles;
• improve skin tone;
• remove puffiness and dark circles under the eyes.

How to do a lifting massage at home: preparation

To do this massage correctly, you need to follow several rules.

Skin preparation

Before starting the massage, it is important to properly prepare the skin. Cleansing and moisturizing will help enhance the effect and avoid irritation.

Skin cleansing

Start by cleansing your face. To do this, use foam, gel or micellar water. Wash your face with warm water to open the pores and remove impurities. This will make the skin ready for the procedure.

Toning

After cleansing, apply an alcohol-free toner. It will restore the skin’s natural pH and moisturize it before the massage.

Moisturizing

For a comfortable massage, the skin needs to be moisturized. Choose a light cream or oil that you like. Jojoba, argan or grape seed oils are good choices, as they will provide a smooth glide and nourish the skin with useful substances.

Performing a lifting massage at home

Now that your skin is prepared, you can move on to the massage itself. The entire process will take 10-15 minutes, but regular procedures will give visible results in a couple of weeks.

Follow these rules:

• Always move along the massage lines – this helps to tighten the skin and prevents it from stretching.
• The movements should be light, do not press too hard on the skin.
• Do the massage regularly – 3-4 times a week.

Massage technique

• Start with light stroking movements from the center of the forehead to the temples. These movements will help smooth out wrinkles and relax the muscles.
• Using your ring fingers, make light pressing movements around the eyes – from the inner corner to the outer, along the upper eyelid, and back, along the lower eyelid. This will help reduce swelling and smooth out fine wrinkles.
• Place your palms in the center of the face and slowly move towards the ears, making light smoothing movements. This will tighten the skin and improve its tone.
• Use the back of your fingers to move from the center of the chin towards the earlobes. These movements will help tighten the oval of the face and prevent sagging skin.

Finish the massage with gentle movements from the collarbones to the chin. This will improve blood circulation and maintain the elasticity of the skin in the neck area. After the massage, be sure to moisturize the skin. You can apply a light moisturizer or serum to soothe the skin and consolidate the effect of the procedure.