How to care for your skin in autumn: beauty rules

With the arrival of autumn, the air becomes drier, and temperatures drop. The skin begins to lose moisture more quickly, the protective hydrolipid barrier becomes thinner, and this leads to dryness, tightness, and flaking. The lips, hands, and face are particularly sensitive. In autumn, it is important to adjust your skincare routine to maintain the softness and elasticity of the skin. Read on Joy-pup how to care for your skin during the autumn season.

Hydration

The most important task during the autumn period is to prevent dehydration. Moisturizing creams and serums with hyaluronic acid, shea butter, or jojoba oil create a barrier that helps retain moisture. It is best to apply cream immediately after cleansing, while the skin is still slightly damp—this way, the beneficial ingredients penetrate more deeply.

Gentle Cleansing and Exfoliation

In autumn, the skin is especially vulnerable, so it is better to avoid harsh scrubs. Choose gentle cleansing products and delicate exfoliation with natural ingredients. This will help remove dead skin cells and restore radiance without unnecessary irritation.

Sunscreen

Even if the days become cloudy, ultraviolet rays still affect the skin. Using a cream with SPF 30 or higher will help prevent premature aging and maintain an even skin tone. Protection is necessary every day, even if you spend most of your time in the office or at home.

Special Care for Lips and Hands

In autumn, lips quickly become dry and chapped, so a balm with oils and vitamin E should always be at hand. Hands also suffer from cold air and frequent washing—it is better to apply a nourishing cream several times a day, and in the evening use a richer product before bedtime.

Night Care

Autumn evenings are the best time to nourish the skin. Night creams and masks help restore the barrier, saturate cells with moisture and vitamins. During sleep, the skin regenerates more actively, so in the evening it is worth using products with the maximum concentration of beneficial ingredients.

Nutrition and Water

The beauty of the skin depends not only on creams but also on diet. In autumn, foods rich in vitamins A, C, and E are especially important, as they support elasticity and protect cells from damage. Do not forget about proper hydration: water helps maintain freshness and prevents dryness from within.

Care for the Neck and Décolleté Area

These areas are often neglected, but the skin here is the first to reveal signs of aging. In autumn, you should use the same products as for the face, extending hydration and protection to the neck and décolleté area. This will help preserve the firmness and youthfulness of the skin.