The ideal way to prevent facial skin problems is to maintain a regular skincare routine with suitable products and ingredients. One such product is thermal water. It helps with skin issues such as dryness and various dermatological conditions. Thanks to its rich composition filled with natural minerals, it provides numerous beneficial effects on the skin. Find out on Joy-pup what thermal water is and how to incorporate it into your daily beauty routine.
What Is Thermal Water?
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Thermal water is a natural water source that emerges from hot springs. As it moves towards the surface, it heats up due to geothermal activity, absorbing valuable mineral components. Its composition includes minerals and trace elements such as chlorine, sodium, potassium, calcium, and magnesium, all of which have a positive impact on the skin. However, the exact composition depends on the source, so always pay attention to the origin and characteristics of thermal water before adding it to your skincare routine.
Benefits of Using Thermal Water for the Face
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Skin Hydration
Even with adequate water intake, the skin can still lose moisture—a process known as transepidermal water loss. Thermal water helps soften the skin, improve elasticity, and strengthen the skin barrier, reducing moisture loss.
Protection from UV Rays
Ultraviolet radiation can cause skin damage and premature aging. Due to its mineral content with antioxidant properties, thermal water neutralizes free radicals and reduces the risk of sunburn. It is recommended to apply it 15 minutes before sun exposure to enhance the skin’s natural protective mechanisms.
Soothing the Skin
Thanks to its healing properties, thermal water is often used for inflammatory skin conditions such as psoriasis or atopic dermatitis (eczema). Its selenium content provides instant relief for irritated skin, making it an ideal solution for sensitive and irritation-prone skin.
Microbiome Balance
The natural components of thermal water help maintain the balance of the skin’s microbiome—a delicate network of interdependent bacteria that protect against external aggressors. When the skin becomes inflamed and itchy, it may indicate an imbalance in the microbiome. Regular use of thermal water promotes its restoration.
How to Use Thermal Water in Skincare
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Thermal water is safe for all ages and skin types, including oily and acne-prone skin, as it has a soothing effect and helps reduce redness and irritation. Here are some recommended ways to use it:
- Morning: Spray it immediately after waking up for an instant skin refresh.
- Eye area: Apply it to reduce puffiness and refresh the eyes.
- After cleansing: Use thermal water as a toner to prepare the skin for moisturizing products.
- During makeup application: Use it as a setting spray to fix makeup.
- Throughout the day: Regularly mist your face for extra hydration and protection.
- After hair removal: Apply it to reduce redness and irritation.
- Evening: After removing makeup, spritz a small amount to restore the skin’s pH balance.
Read also: How to Protect Your Skin from Stress.
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