TOP-7 mistakes in skin care in autumn that age the face: how to avoid them

Autumn is the time when the skin is especially vulnerable. Sharp temperature changes, dry air and wind lead to dehydration, flaking and dull complexion. Many people make the same mistakes in care, which not only worsen the condition of the skin but also visually add age. Let’s analyze which habits should be left behind and what to replace them with in order to preserve freshness and youth.

Mistake 1. Ignoring hydration

Many people think that moisturizer is only needed in summer, and in autumn the skin supposedly copes with dryness on its own. In fact, in the cold season it loses moisture even faster. Without proper care microcracks, flaking and tightness appear.

To avoid this, choose creams with hyaluronic acid, ceramides and oils that create a protective barrier. Apply them in the morning and evening, and for additional care use moisturizing serums. Read also, how to properly cleanse your face at 40

Mistake 2. Too light care

In summer, the skin easily tolerates fluids and gels, but in autumn such products no longer work. Due to insufficient protection, irritations and premature wrinkles appear.

It is worth switching to denser cream textures, especially if the skin tends to be dry. At the same time, do not forget about balance: too heavy products can clog pores. It is better to choose medium-density products that suit your skin type.

Mistake 3. Refusing sunscreen

Many people put away SPF together with summer things, believing that the sun is no longer dangerous. However, ultraviolet radiation affects all year round, and in autumn it penetrates deeper due to the thinner atmosphere.

Refusal of SPF leads to pigmentation, photoaging and loss of skin elasticity. Therefore, in autumn it is enough to use products with protection factor SPF 20–30, which are easy to apply over day cream.

Mistake 4. Too frequent or aggressive peeling

In autumn, the skin becomes sensitive, and excessive use of scrubs or acid-based products can cause redness and inflammation. Many mistakenly think that this way they will renew the skin faster, but the result is the opposite.

For gentle care, choose enzyme peels or use acids with low concentration no more than once a week. This will help remove dead cells without disturbing the barrier functions of the skin.

Mistake 5. Washing with hot water

When it gets colder, one wants to warm up under a hot stream of water. But for facial skin this is real torture. Hot water destroys the lipid barrier, causes dehydration and enhances the appearance of wrinkles.

It is better to wash with water at room temperature or slightly cool. This will help preserve the protective layer of the skin and prevent irritation.

Mistake 6. Using summer cosmetics

In autumn, the skin requires other textures and formulations. Summer foundations, powders and mattifying bases can overdry the face, making it dull and tired.

It is worth replacing decorative cosmetics with more nourishing and caring ones. A good choice is foundations with moisturizing components and a light radiant effect. This will make the skin fresh and healthy.

Mistake 7. Insufficient skin nutrition

In pursuit of matte finish many refuse oils and serums, thinking that they “weigh down” the care. As a result, the skin loses elasticity and ages faster.

Include nourishing masks 1–2 times a week in your routine and add jojoba, argan or avocado oils to your care. This will help the skin recover and better protect itself from cold and wind.

How to preserve skin youth in autumn

Proper care in the cold season is a combination of hydration, nutrition and protection. In autumn it is important to adapt cosmetics to new conditions, pay attention to the barrier functions of the skin and not forget about SPF. If you replace common mistakes with competent care, your skin will glow even on cloudy days.

To be continued…