Winter brings cold weather and dry air, which can negatively affect the health of our nails. Without proper care, the nail plate becomes dry, brittle, and easily breaks. To keep them strong and beautiful, it’s important to follow simple yet effective care tips. At Joy-pup, we will cover the main recommendations for nail care during the winter season.
Moisturize your hands and nails
The dry air in winter often leads to a loss of moisture in the skin of the hands and nails. To avoid this, regularly use moisturizing creams and oils. Look for products that contain ingredients such as glycerin, shea butter, and aloe vera. Apply cream to your hands and nails after each hand wash and before going to bed. You can also apply cuticle oil for extra nourishment.
Avoid harsh chemicals
Try to minimize contact with aggressive chemicals found in cleaning products and nail polishes. If you need to use such products, be sure to wear gloves to protect your hands and nails.
Protect from the cold
In cold weather, always wear gloves when going outside to protect your hands from the cold air. This will not only help keep you warm but also prevent damage to your skin and nails, reducing the risk of brittleness.
Limit water exposure
Frequent hand washing and contact with water can negatively impact the condition of your nails. Try to avoid prolonged exposure to water and wear gloves when doing household chores, such as washing dishes or cleaning.
Healthy diet
Nutrition plays a key role in the health of your nails. Incorporate foods rich in vitamins and minerals into your diet. Focus on proteins, vitamins A, C, D, and E, as well as minerals like zinc and calcium. Vegetables, fruits, nuts, and fish will help strengthen your nails from the inside.
Take breaks from nail polish
Give your nails time to “breathe” by taking breaks from using nail polish. This will help prevent yellowing and brittleness of the nail plate. When you do use polish, opt for high-quality products that contain nourishing ingredients.
Care for your cuticles
Cuticles play an important role in protecting the nail plate from infections. Regularly moisturize your cuticles and gently push them back with special tools. Avoid cutting your cuticles to prevent damaging the protective barrier.
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