Sand in the eyes: 6 reasons why itchy eyes and how to deal with it

When the eyes itch, it certainly causes discomfort and anxiety. If the sensation as if sand was poured into the eyes does not go away for a long time, this can become a problem. If you suffer from this problem, understanding the cause is the key to treating and relieving symptoms. Find out the causes of itchy eyes and how to deal with this problem.

Seasonal allergies

This is the most common reason. Your eyes may react to something in the air outside, at home, or in the office. These allergens may include:

• Outdoors: Pollen from trees, grasses, weeds and shrubs.
• Indoors: Dust mites, fungus, mold, pet dander.
• Technogenic substances: tobacco smoke, perfumes, chemicals, exhaust gases.

Seasonal allergies can cause itchy eyes. See an allergist who will determine what substances you are allergic to and develop a treatment plan.

Contact lenses

Do you often wear contact lenses? If this is the case, the itching may be due to the lenses you are using not in the best condition. Allergens and bacterial products can stick to soft contact lenses and cause problems. Therefore, pay attention to the care of contact lenses before use to avoid unwanted problems. It is important to change them as often as it is written in the instructions. Be sure to wipe your contact lenses during cleaning every night. Wash the body and change the solution inside every day. When you remove your contact lenses, put them in a clean case and fresh solution.

Dry eye syndrome

Itching can also be caused by dry eyes and symptoms such as redness, itching and burning will be observed. In dry eye syndrome, the nerves in the cornea (the clear outer layer at the front of the eye) become oversensitive. Try to blink more often to keep your eyes moist.

Cosmetics that irritate the eyes

Tiny pieces of mascara, eye shadow, and other beauty products can get into your eyes and the areas around them, causing irritation. Many cosmetic products contain various substances, including dyes, fragrances and preservatives, to which a person can develop an allergy or hypersensitivity. This can lead to redness, itching, and swelling of the eyes or surrounding skin.

Eye strain

Eye strain is associated with dry eye syndrome. This happens when your eyes experience fatigue due to heavy use. For example, constantly peering at a computer screen or driving for a long time.

Foreign body in the eye

Sometimes eyelashes or other wind-blown debris gets caught under the eyelids and gets into the eyes. This can cause pain and itching, which can be relieved in several ways. First, use eye drops. However, choose moisturizing eye drops without preservatives, as preservatives can cause irritation.

The second way is to try rinsing your eyes with cold water to feel relief. Avoid rubbing your eyeballs when they itch to avoid aggravating the discomfort and damaging their surface.