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Flabby shoulders can make anyone feel uncomfortable, especially in the summer when wearing sleeveless clothing. But, as with fat on the thighs and belly, getting rid of...

After a long and hot summer, you are surely looking forward to cooler days. But your hair and skin are not at all happy about this. Dry air and piercing wind bring with...

Have you ever wondered why you suddenly feel hungry in the middle of the day? Or, conversely, you have no appetite at all when it's time for dinner. This is because...