Health and beauty

Sports in old age – benefits and risks

Sports in old age – benefits and risks

Healthy habits have no age limits. Older people, contrary to stereotypes, are strongly encouraged to exercise regularly. Lack of movement or infrequent exercise can...
7 November 2022
Pros and cons of the keto diet

Pros and cons of the keto diet

The ketone (ketogenic) diet is considered effective for losing weight in a short time, and is preferred by many Hollywood stars. The keto diet also has huge benefits in...
2 November 2022