Health and beauty

Restorative yoga is not an ordinary form of yoga. This very gentle and relaxing practice is especially effective for relieving back pain. So if your back hurts from...

The skin under the eyes is delicate, thin and prone to irritation. This is where the first wrinkles are usually seen. Over time, lack of sleep, fatigue and improper care...

Skin aging is an inevitable process, but modern cosmetology provides women with new ways to maintain a young and healthy look. One of them is the use of antioxidants in...

Kiwi has many fans and another name is Chinese gooseberry. A green fruit with a luxurious green color has many benefits. Kiwi can be used not only in cooking, but also...

Sticking to a low-carb diet is not easy. Hunger overcomes quite often, and great willpower is needed in order not to succumb to temptation. In order for the process of...

When going to a Halloween party, we choose a bright and interesting outfit, and also put on beautiful makeup. Images of vampires, skeletons, ghosts are among the most...

If you want to whiten your teeth without the use of chemicals, natural products can help. They contain the necessary nutrients that will gradually correct the color...

Did you know that there are certain foods that increase fat burning? From time to time, every girl tries to lose a few pounds to get back in shape, but sometimes this...

Autumn needs rich colors, so leave black and go for purple eyeliner. With the advent of cold weather, girls usually exclude intense shades, especially in eye makeup. But...

It seems that the vampire style will never go out of style. Such makeup is selected for various holidays, including Halloween. And it's not surprising, because...

Breathing feels so natural that we don't think about how to breathe while running. Meanwhile, the correct breathing technique while jogging helps prevent side pain...

For hundreds of years, yoga has been valued for its healing qualities, from boosting metabolism to improving flexibility and range of motion. The power of yoga to help...