Health and beauty

Squats are considered the most effective exercises that allow you to tighten muscles and remove cellulite. They often become part of complex sports activities and allow...

Japanese beauty treatments are gradually replacing Korean beauty secrets. In this country, restraint is considered good manners. This applies not only to communication...

With coloring, we not only change the color of our hair, but even our appearance. Hairdressers offer us a variety of styling options with sometimes unimaginable color of...

Not all women love bright, unusual styling options. Some people like classics that never get boring and always look appropriate. We at joy-pup will tell you about...

If you are tired of too bright or frilly manicure, pay attention to the feminine nail design. This season it is in fashion and pleases with its beauty, simplicity and...

In 2022, designers advise women to be bright, original. They offer to pay attention to rich colors in manicure, but do not forget about the classics. This is what forms...

We know that happiness cannot be bought, but its level can be increased. We're talking about a "happiness hormone" called serotonin, which affects our mental health. Its...

On the eve of the New Year holidays, we carefully select our image, paying special attention to makeup and manicure. In 2022, the Blue Water Tiger will reign, and...

Keeping a flat stomach after forty is an especially daunting task, but these stars are proof that anything is possible. Although metabolism is slower with age, there are...

Many of us begin to prepare for the New Year's celebration long before it. And it is important to think not only about your outfit, makeup, but about your nails. If you...

Every morning you do your hair, hoping it will stay in place all day long. But unpleasant surprises from the weather (rain, humidity ...) negate the work and hours spent...

Calorie loss in humans occurs in different ways. If you have developed muscles, then the burning process will be faster, and if fat prevails, then slower. Sometimes...