Hair care in autumn – how to strengthen and maintain your curls

In autumn, our hair suffers greatly from temperature changes, as well as a lack of vitamins in the body. As a result, it becomes brittle, lifeless, loses its natural shine. Therefore, it is important to choose the right care for it. We at joy-pup tell you how to care for your hair in autumn to strengthen and maintain it.

Moisturize your hair

In autumn, hair often becomes drier due to changes in the weather and the use of heating devices. Regular moisturizing is the key to maintaining its health. Use special shampoos and conditioners that will help maintain moisture in the hair. Once a week, use nourishing masks rich in oils, such as argan, coconut or shea butter, to intensively moisturize and restore hair.

Proper protection

Wind and cold can damage the hair structure, making it brittle and dull. To protect your locks, wear hats or scarves that will protect your hair from adverse weather conditions. You can also use leave-in products with heat protection, which will create a barrier between your hair and aggressive environmental factors.

Use styling products in moderation

In the fall, it is better to reduce the use of hair dryers, curling irons, and flat irons. High temperatures can additionally dry out your hair and make it brittle. If you cannot do without styling, be sure to use heat protection products to minimize damage.

Nourish your hair

Proper nutrition also plays an important role in hair health. In the fall, you should include foods rich in vitamins A, E, and C, as well as omega-3 fatty acids in your diet. These elements help strengthen your hair, making it stronger and shinier. Vegetables, nuts, fish, and greens are your best friends in the fight for healthy hair.

Wash your hair properly

In autumn, it is important not only to use the right care products, but also to wash your hair properly. Use warm, but not hot, water, as too much heat can strip your hair of its natural oils. Also, try not to wash your locks too often – this will help maintain their natural balance and prevent overdrying.

To be continued…