How to care for thin hair: 5 recommendations from experts

How to care for thin hair: 5 recommendations from experts

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Thin hair is not uncommon. They require special care and attention, which will allow them to look beautiful and healthy. We at joy-pup offer 5 expert tips with which you can properly care for thin hair.

Choose the right care products

Thin hair requires light and non-greasy products that do not weigh it down. Use shampoos and conditioners designed specifically for volume. Pay attention to the composition: they should contain proteins, keratin and vitamins. Avoid products containing silicones and parabens, which can weigh down your hair.

Be careful with styling

Frequent use of a hair dryer, curling iron or flat iron can damage fine hair. Try to dry your hair naturally, and if you must use a hair dryer, use heat protectants. Also avoid frequent combing and rough handling of hair – this can lead to breakage and loss of volume.

Adjust your diet

How to care for thin hair: 5 recommendations from experts 1

Your diet also affects the condition of your hair. It is important to eat a diet rich in vitamins and minerals such as biotin, vitamin E, zinc and iron. Eat more vegetables, fruits, fish and nuts. Drink plenty of water to prevent your hair from becoming brittle and dull.

Trim your hair regularly

Even if you’re growing out your locks, regular trimming is essential to keeping them healthy. Trimming your ends every 6-8 weeks helps eliminate split ends, which can make your hair look unkempt and cause breakage. Plus, a fresh haircut can give your hair extra volume.

Take care of hydration and nutrition

Thin hair needs regular moisturizing and nutrition. Use hair masks and serums that will help restore its structure and add shine. Homemade masks made with natural ingredients such as honey, egg, yogurt and olive oil can be a great addition to your skincare routine.

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