Not just skin: why hair ages prematurely

Most girls try to delay the signs of aging by all available means. In addition to the facial skin, there is something else that should not go unnoticed, namely, premature aging of the hair. In young 20-year-old girls, hair can also age early due to genetic factors and stress. And gray hair is not the only sign of this. Read on Joy-pup signs of premature hair aging.

Hair thinning

If your hair used to be voluminous, and then gradually thinned, this may be one of the signs of premature aging of the hair. This is due to stress, which in turn encourages our tendency to eat unhealthy and irregular meals. Another reason for thinning hair may be due to heredity.

Dull and tangled hair

Conditions of hair in the form of dullness and confusion can be categorized as unhealthy hair. Your daily habits, such as using the wrong hair care methods, too much sun exposure, or using a hot hair dryer in a dry and cold room, also have an effect.

Dry and brittle hair

Dry hair can also be a sign of premature aging. The reason is a decrease in the number of sebaceous glands on the scalp, which leads to a decrease in the natural level of oiliness. Due to dryness, hair also tends to become brittle.

Habits that cause hair to age prematurely

To avoid premature aging of hair, it is necessary to avoid some bad habits. For example, lead a healthy lifestyle and avoid junk food because what you eat can affect the health of your hair.

Other factors to pay attention to:

• do not often style your hair with hot tools;
• protect them from prolonged exposure to the sun;
• do not tie your hair too tight;
• washing your hair too often.

You should pay as much attention to your hair as you do to your face. For example, apply hair masks, use hair care products containing vitamin E, which is useful for nourishing hair, and use conditioner regularly.