Coffee is one of the best drinks that gives us energy. But sometimes you need a break from drinking it. We at joy-pup tell you what can replace coffee.
Matcha
This is a green tea that contains less caffeine than coffee, but at the same time provides a soft and long-lasting wakefulness. Matcha also contains L-theanine, which helps improve concentration and reduces stress.
Chicory
It is considered a classic coffee substitute. It is known for its rich, slightly bitter taste. Chicory does not contain caffeine, which makes it an ideal choice for people with increased nervous excitability. Inulin in its composition is useful for digestion and maintaining intestinal microflora.
Cocoa
The drink invigorates due to the content of theobromine, a natural analogue of caffeine. It does not cause a sharp surge of energy, but gives strength. Cocoa is rich in magnesium and also promotes the production of endorphins, which makes it a drink of happiness.
Ginger tea
This drink invigorates and warms. Its sharp taste and bright aroma instantly energize. Ginger tea also improves blood circulation and increases the overall tone of the body, it relieves fatigue and strengthens the immune system.
Rooibos tea
Rooibos is a herbal tea from South Africa, which has a mild taste and a sweetish hue. It does not contain caffeine, which makes it a great alternative to coffee. At the same time, it supports the immune system, calms the nervous system and does not contain tannins.
To be continued…
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