When to wean a baby?

The optimal age for weaning a child from breastfeeding varies from 12 months to 2–3 years, depending on the child’s health, the mother’s condition, and individual factors. The World Health Organization (WHO) recommends breastfeeding for at least two years, but the final decision remains with the mother and baby.

Stages of Breastfeeding

1. First Months of Life (0–6 Months)

Breast milk is the sole source of nutrition for infants during this period. It provides essential antibodies, strengthens the immune system, and supports healthy development.

2. Introduction of Solid Foods (6–12 Months)

Gradually, the baby is introduced to solid foods, but breast milk remains the primary source of nutrients. During this time, feedings may become less frequent but are still important for the baby.

3. Breastfeeding After One Year

After the first year, breast milk continues to be beneficial but no longer plays a leading role in nutrition. At this stage, natural reduction in feedings begins, as the child obtains more energy from regular food.

How to Know It’s Time to Wean

• The child loses interest in breastfeeding, preferring solid food.
• The baby can fall asleep without nursing.
• The mother feels it is the right time to stop, especially if the process becomes exhausting.
• The child adjusts well to a reduced number of feedings.

Interesting Facts About Breastfeeding

• A mother’s milk adapts to the child’s needs—its composition changes according to the baby’s age and condition.
• Breastfeeding benefits mothers too—it reduces the risk of breast cancer and helps with postpartum recovery.
• In many cultures, breastfeeding continues beyond two years—for example, in Africa and Asia, children are often breastfed until the age of 3–4.
• Breast milk has a unique composition—it contains not only proteins, fats, and carbohydrates but also immune cells, enzymes, and hormones.

Weaning is an individual process that should be gradual and comfortable for both the child and the mother. The key is to listen to the baby’s needs and choose the right moment for your family.