Why do they add milk to tea?

Tea with milk is a popular drink in many countries. Some add milk to tea because of taste preferences, others – for health benefits. And the British adore it. We at joy-pup will tell you why exactly milk is added to tea and what changes it makes to the drink.

Why do they add milk to tea?

Milk is used in tea for several reasons.

• Softening the taste. Milk neutralizes the bitterness and astringency of tea, making the taste softer and creamier.
• Reducing acidity. Tea contains tannins, which give the drink an astringent effect. Milk helps to reduce their effect.
• Nutritional value. Tea with milk contains more protein and healthy fats, which makes it more satisfying.
• Traditions. In England, India and some other countries, tea with milk is a cultural feature passed down from generation to generation.

Why do they add milk to green tea?

Although green tea is rarely mixed with milk, in some cases it is justified.

• Softening the taste. Green tea can be tart and grassy, ​​and milk makes its taste more delicate.
• Reducing the irritating effect. Green tea can cause stomach discomfort in some people, and milk helps reduce its acidity.
• Increasing the nutritional value. In countries where they drink milky green tea (for example, in Tibet), this is a way to enrich the drink with useful substances.

Why do they add milk to black tea?

Black tea is most often combined with milk, especially in England and India. Let’s consider the main reasons.

• Reducing bitterness. Black tea is richer, with a high concentration of tannins. Milk makes it softer.
• Creating a new flavor. Black tea with milk acquires a creamy texture and an interesting taste.
• Traditions. In England, it is customary to pour milk first and then add tea to prevent the structure of porcelain cups from changing.

What role does milk play in tea?

Milk changes the chemical composition and properties of tea. It:

• binds tannins, which makes the drink less tart;
• softens the effect of caffeine;
• adds proteins and fats, which gives tea a creamy taste and makes it more satisfying.

What is better – tea with milk or without milk?

The choice depends on preferences and what kind of drink you want:

• if rich taste and healthy antioxidants are important – it is better to drink tea without milk;
• if you want a softer taste and a more satisfying drink – tea with milk is suitable;
• for people with a sensitive stomach, tea with milk may be preferable.

What happens to tea when milk is added to it?

• The color changes – the tea becomes lighter, creamier.
• Astringency decreases – the concentration of tannins decreases.
• The aroma changes – milk adds a sweet, creamy shade.
• The antioxidant content decreases – milk proteins can bind useful polyphenols.

What are the benefits of tea with milk?

• Reduced irritating effect on the stomach.
• Reduced effect of caffeine – milk slows its absorption.
• Additional source of protein and calcium – good for bones and muscles.
• Creates a pleasant feeling of warmth and comfort.

Thus, adding milk to tea is not just a taste habit, but also a way to change its properties, make the drink softer, more satisfying and healthier for the body.