Delicious bread spreads for the perfect breakfast (+ bonus video)

Breakfast is the most important meal of the day, giving us energy and mood for the whole day. And one of the simplest, yet delicious and nutritious breakfast options is spread on bread. We at joy-pup offer several recipes for spreads that will definitely please your taste and add something new to your morning diet.

Watch the video recipe for delicious bread spreads

Spread with tuna and avocado

Ingredients:

• 1 ripe avocado
• 1 can of tuna in its own juice
• 1 lemon
• Salt and pepper to taste
• Toast or bread of your choice

Preparation:

• Soften the avocado in a bowl and mix it with the tuna until creamy.
• Add lemon juice, salt and pepper to taste.
• Spread this mixture on toast or bread and enjoy a delicious and healthy breakfast.

Spread with salmon and cream cheese

Ingredients:

• 150g smoked salmon (canned salmon will also work)
• 100 g cream cheese
• 1 teaspoon fresh lemon juice
• Tomato slices for decoration
• Toast or bread

Preparation:

• Mix smoked salmon, cream cheese and lemon juice until smooth.
• Spread the resulting spread on toast or bread and garnish with tomato slices.
• This spread is perfect for seafood lovers.

Spread with honey and tahini

Ingredients:

• 2 tbsp. tablespoons tahini (sesame paste)
• 2 tbsp. spoons of natural honey
• Pinch of cinnamon
• Toast or bread

Preparation:

• In a deep bowl, mix tahini, honey and cinnamon until smooth.
• Spread on toast or bread.
• This spread is sweet and flavorful, perfect for those who love a sweet breakfast.

To be continued…