Cheesecakes are considered excellent options for breakfast dishes. But they are quite high in calories, so not everyone includes them in their daily menu. If you like such dishes, we at joy-pup offer 5 recipes for diet cheesecakes.
Classic Diet Cheesecakes without Flour
Ingredients:
- Low-fat cottage cheese – 200 g
- Egg – 1 pc.
- Oatmeal (ground) – 2 tbsp.
- Sugar substitute – to taste
- Vanillin – on the tip of a knife
- Baking powder – 1/3 tsp.
Preparation:
- Mix cottage cheese, egg and vanillin in a deep bowl.
- Add ground oatmeal and baking powder. Mix well.
- Form small cheesecakes and fry them in a non-stick frying pan without oil or with a minimum amount of oil until golden brown on both sides.
Curdcakes with banana and oat bran
Ingredients:
- Low-fat cottage cheese – 200 g
- Egg – 1 pc.
- Banana – 1 pc.
- Oat bran – 2 tbsp.
- Cinnamon – to taste
Preparation:
- Mash the banana with a fork until puree.
- In a bowl, mix the cottage cheese, egg and banana puree.
- Add oat bran and cinnamon. Mix thoroughly.
- Form the cheesecakes and fry in a non-stick frying pan or bake in the oven at 180 ° C for 15-20 minutes.
Cottage cheese and pumpkin pancakes
Ingredients:
- Low-fat cottage cheese – 200 g
- Egg – 1 pc.
- Pumpkin puree – 100 g
- Corn flour – 2 tbsp.
- Honey – 1 tsp.
- Cinnamon – to taste
Preparation:
- In a bowl, mix the cottage cheese, egg and pumpkin puree.
- Add corn flour, honey and cinnamon, mix until smooth.
- Form the pancakes and fry them in a pan or bake in the oven at 180 ° C for 15 minutes.
Cottage cheese and apple pancakes
Ingredients:
- Low-fat cottage cheese – 200 g
- Apple – 1 pc.
- Egg – 1 pc.
- Oatmeal – 2 tbsp.
- Cinnamon — to taste
Preparation:
- Peel and grate the apple.
- Mix the cottage cheese, egg and oatmeal, add the grated apple and cinnamon.
- Mix all ingredients well, form the pancakes.
- Fry in a dry frying pan or bake in the oven until done.
Chocolate diet pancakes
Ingredients:
- Low-fat cottage cheese — 200 g
- Egg — 1 pc.
- Cocoa powder — 1 tbsp.
- Oat bran — 2 tbsp.
- Honey or sweetener — to taste
Preparation:
- Mix the cottage cheese with the egg, add cocoa powder, oat bran and honey (or sweetener).
- Mix thoroughly until smooth.
- Form the syrniki and fry them in a frying pan without oil or bake them in the oven at 180°C for 15 minutes.
To be continued…
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