Sunburn is a condition in which the skin is exposed to ultraviolet radiation for a long time. Is your skin red, hot and sore after prolonged sun exposure? This condition indicates that you have received a sunburn. We at Joy-pup will tell you how to restore sunburned skin after prolonged exposure to the sun.
1. Cool down the skin
The first step you can take for a sunburn is to spray cold water on the affected area or immerse yourself in cold water. However, avoid direct contact of the affected area with ice. Instead of relieving redness or burning, ice may worsen the condition of the skin.
2. Aloe Vera
You can also treat sunburn by applying a gel derived from the aloe vera plant directly to the burnt area. If you don’t have a plant, use a healing gel containing 100% aloe vera extract to soothe your skin..
3. Chamomile compress
Chamomile tea not only calms the mind and promotes sound sleep, it can help with skin problems such as sunburn. To apply it, steep chamomile in hot water, then wait for it to cool. Dip a gauze compress in chilled chamomile tea and place it on the burnt skin for 10-15 minutes. If there was no chamomile at home, a compress can be made from one of these ingredients: parsley, green tea, oak bark, calendula.
4. Drink plenty of water
When your skin is overexposed to the sun, drink plenty of water immediately. In such a situation, you need moisture to speed up the healing process.
Take care of the area of skin affected by sunburn with a moisturizer. You can use a panthenol moisturizer or a specific moisturizer for sensitive skin to minimize irritation and redness.
6. Medicines for pain relief
If you feel that the itching and burning sensation from a sunburn is becoming unbearable, take a medicine that will relieve these symptoms, such as ibuprofen, paracetamol, or aspirin. However, before taking the drug, first consult with your doctor about this.
7. Wear loose clothing
In order not to hurt or injure the burned area of the skin once again, wear loose clothing that does not fit the body. It is desirable that the clothes are made of cotton.