Pitahaya or dragon fruit benefits for skin care

Pitahaya or dragon fruit benefits for skin care

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This uniquely shaped fruit attracts attention. In addition to its delicious and refreshing taste, pitahaya has many other benefits. It is useful not only for the health of the body, but also helps to preserve the beauty of the skin. Dragon fruit is known for its content of vitamins C, B3 and E, the combination of which is very nourishing for the skin of the face and body. We at joy-pup.com will tell you what problems can be solved with the help of this wonderful fruit.

Prevention and treatment of acne

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Dragon fruit is rich in vitamin C. The antioxidants in vitamin C fight free radicals, which are one of the causes of skin damage. These substances prevent acne and, in turn, keep it healthy and radiant.

How to apply?

Cleanse your face first. Puree 2-3 pieces of pitahaya. Apply the paste on the acne prone area. Wait for it to dry, then rinse with water. Do this procedure regularly 2-3 times a day to get good results. You can stick the skin of the dragon fruit on the areas with acne. Then leave for 10 minutes and rinse.

Delays skin aging

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Dragon fruit also contains vitamin E and beta-carotene, which effectively prevent and inhibit the growth of cells that cause premature aging. Due to the rather high content of antioxidants, vitamin E and beta-carotene, dragon fruit will help the skin protect itself from free radicals and slow down the aging process of cells. Free radicals cause signs of premature aging in the form of wrinkles and fine lines on the face.

How to apply?

Consume pitahaya juice regularly to prevent skin aging. For maximum treatment results, you can use it regularly as a face mask. Take half of the fruit and remove the skin. Mash it into a puree, mix with a tablespoon of unsweetened yogurt until smooth. Cleanse the skin, apply the mixture on the face and neck. Wash off with warm water after 20 minutes.

Heals sunburned skin

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In addition to being able to protect against UV damage, dragon fruit is also effective in relieving sunburned skin. The content of vitamin B3 effectively relieves inflammation, redness and itching caused by sunburn.

How to apply?

Grate the pitahaya and squeeze out the juice. Mix it with 1 tablespoon honey and 1 tablespoon cucumber juice, then stir until evenly distributed. Apply the mixture on the burned skin and let it dry. Do this until the skin heals, applying 2 times a day.

Skin lightening

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Vitamin C, protein and folic acid contained in dragon fruit effectively remove dead skin cells, protect the skin from dullness and make it fresher. Vitamin B3 content can brighten facial skin.

How to apply?

Drink a glass of dragon fruit juice to keep your skin healthy and glowing. Apply to face as a mask or scrub to remove dead skin cells.

Skin hydration

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Another benefit of dragon fruit is skin hydration. It is a natural humectant because it contains about 80% water and vitamins C, E and B3, antioxidants that are important for maintaining skin moisture.

How to apply?

If you consume pitahaya regularly, the skin on the face and body, which is prone to dryness, will become well hydrated again. Also regularly consume dragon fruit peel in the form of a tea.

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