Hummus with spinach – how to prepare a tasty and healthy dish

Hummus is a very tasty dish that belongs to the category of snacks. In the classic variation, it is made from chickpeas, but if you add other ingredients to it, you can get a richer and more interesting dish. We at joy-pup offer a recipe for hummus with spinach.

Ingredients:

• 400 g chickpeas in a jar
• 100g fresh spinach, washed and dried
• 2 tablespoons tahini (sesame paste)
• 2 cloves garlic, minced
• 2 tablespoons freshly squeezed lemon juice
• 3 tablespoons olive oil
• Salt and pepper to taste
• A little water (as needed)

Step-by-step preparation of hummus with spinach:

• In a bowl, combine chickpeas, spinach, tahini, minced garlic, lemon juice, olive oil, salt and pepper.
• Using a blender, puree these ingredients until smooth. If it turns out too dry, you can add a little water.
• If necessary, add a little salt to the hummus to adjust its taste.
• Transfer the dish to a plate and garnish with olive oil or fresh spinach. If you want, hummus can also be used as a spread for sandwiches.

This dish will delight you with its fresh and incredible taste.