Health and beauty

The most important fitness trends of 2025

The most important fitness trends of 2025

Fitness is a sport that helps us to always be in shape. And every year it undergoes changes: new approaches to training and technologies. 2025 is no exception, it offers...
4 February 2025
5 breakfasts that are harmful to health

5 breakfasts that are harmful to health

Breakfast is the main meal of the day that you should not skip. But few people know that the choice of food for the morning can not only help the body, but also harm it...
28 January 2025