Health and beauty

The ketone (ketogenic) diet is considered effective for losing weight in a short time, and is preferred by many Hollywood stars. The keto diet also has huge benefits in...

Exposure to blue light from mobile phones and gadgets is very hazardous to health. This is visible light with a short wavelength, from 415 to 455 nm, and a high level of...

All body types are unique and beautiful, but have you ever wondered why people get fat in certain parts of their bodies? Some women tend to put on weight around the...

While it's best to avoid vigorous exercise before bed, a few gentle and simple yoga poses can help relieve tension in the body, set you up for restful sleep, and help...

Restorative yoga is not an ordinary form of yoga. This very gentle and relaxing practice is especially effective for relieving back pain. So if your back hurts from...

The skin under the eyes is delicate, thin and prone to irritation. This is where the first wrinkles are usually seen. Over time, lack of sleep, fatigue and improper care...

Skin aging is an inevitable process, but modern cosmetology provides women with new ways to maintain a young and healthy look. One of them is the use of antioxidants in...

Kiwi has many fans and another name is Chinese gooseberry. A green fruit with a luxurious green color has many benefits. Kiwi can be used not only in cooking, but also...

Sticking to a low-carb diet is not easy. Hunger overcomes quite often, and great willpower is needed in order not to succumb to temptation. In order for the process of...

When going to a Halloween party, we choose a bright and interesting outfit, and also put on beautiful makeup. Images of vampires, skeletons, ghosts are among the most...

If you want to whiten your teeth without the use of chemicals, natural products can help. They contain the necessary nutrients that will gradually correct the color...

Did you know that there are certain foods that increase fat burning? From time to time, every girl tries to lose a few pounds to get back in shape, but sometimes this...