5 best salads for every day

5 best salads for every day


One of the simplest and most delicious dishes for every day is a salad. Depending on the ingredients, it can even be included in the diet. And it’s very easy to cook it. At the same time, you can easily vary the ingredients, select sauces to taste and even change something in the original recipe. We at joy-pup have collected salad recipes with photos that are suitable for the daily menu and will please with their simplicity.

Salad with crab sticks

5 best salads for every day 1

Such a dish is liked for its satiety. You can add a light side dish to it or, for example, meat delicacies. How to cook it?


  • Crab sticks
  • Boiled rice
  • 2 tbsp mayonnaise
  • 2 tbsp olive oil
  • boiled eggs
  • Fresh cucumbers
  • green onion
  • Salt and black pepper to taste
  • 2 garlic cloves
  • 2-3 sprigs of dill
  • 2-3 sprigs of parsley
  • 1/2 tbsp dried rosemary

How to cook:

  1. Cut crab sticks, cucumbers, eggs into pieces.
  2. Mix the ingredients, add boiled rice to them.
  3. Chop fresh onion and add to salad.
  4. Chop the herbs (dill, parsley, rosemary).
  5. Mix all the ingredients, add herbs to them and season with mayonnaise.

Green bean salad

5 best salads for every day 2

It is not only simple, but also useful. Its preparation does not take much time, and even children will like this dish.


  • 200 grams of green beans
  • 2 carrots
  • 1 onion
  • 3 tbsp sweet paprika
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp salt
  • Black ground pepper to taste


  1. Take the green beans and place them in a large pot. You need to boil it in salted water for about 25 minutes.
  2. After the beans are cooked, add carrots and onions to it, cut them into small pieces. Add one serving of paprika, olive oil, lemon juice, salt and pepper.
  3. Mix the ingredients and serve with meat dishes or a side dish of potatoes.

Salad with cabbage

5 best salads for every day 3

There are more than enough variations of this dish. You can easily chop the cabbage and add green onions to it. But there are more interesting recipes.


  • cabbage;
  • carrot;
  • vinegar;
  • olive oil;
  • salt, sugar.

Salad step by step:

  1. Chop the cabbage, salt, add a drop of vinegar and mix well.
  2. Grate the carrots on a fine grater, add to the cabbage.
  3. Salt the salad, add a little sugar so that it is not sour. Also add olive oil.

Salad of beets and apples

5 best salads for every day 4

And this dish is not only tasty, but also healthy. As you know, beets contain many trace elements that will help improve the functioning of the digestive system.

The ingredients are simple:

  • beet;
  • apples;
  • lemon juice;
  • spices.

How to cook?

  1. Bake the beets, then cut them into pieces.
  2. Peel the apples and cut them into pieces.
  3. Mix the ingredients, add dried herbs to taste or other spices. Pour the lemon juice over the salad.

Salad with cottage cheese

5 best salads for every day 5

And this is an unusual recipe that you will like with its original taste. If you love cottage cheese, you can easily add it to various dishes to make them filling and more delicious. See step by step recipe.


  • Cottage cheese
  • 1 egg
  • cucumbers
  • Yogurt
  • Radish
  • Parsley

How to cook?

  1. Cut a boiled egg, add chopped cucumbers, radishes to it.
  2. Mix everything well, add cottage cheese and mix again.
  3. Pour the salad with yogurt and sprinkle with parsley.

Such a dish will decorate your table and delight with its taste.

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