Eggplant salads: original and very tasty recipes

Eggplants can be used in the daily menu. These delicious vegetables are great options for anyone looking to add some variety to their daily meal plan. We at joy-pup offer several original and very tasty recipes for eggplant salads.

Salad with eggplant and feta cheese

Ingredients:

• Eggplants (2 pcs.)
• Cherry tomatoes (200 g)
• Feta cheese (150 g)
• Pitted olives (100 g)
• Red onion (1 pc.)
• Olive oil (3 tbsp.)
• Lemon juice (2 tbsp.)
• Fresh basil (to taste)

Preparation:

• Cut the eggplants into circles and fry them on the grill or frying pan.
• Chop the cherry tomatoes, onions and feta cheese. Add olives.
• Add fried eggplants to the prepared salad.
• Season with olive oil, lemon juice and garnish with fresh basil.

Salad with eggplant and nuts

Ingredients:

• Eggplants (2 pcs.)
• Walnuts (100 g)
• Pomegranate (1 pc.)
• Fresh cilantro (to taste)
• Soy sauce (2 tbsp.)
• Honey (1 tbsp.)
• Lemon juice (1 tbsp)

Preparation:

• Fry the eggplant semicircles in a frying pan until golden brown.
• Chop the pomegranate, add walnuts and fresh cilantro.
• Mix soy sauce, honey and lemon juice for a salad dressing.
• Mix all ingredients and pour over sauce.

Salad with smoked eggplant

Ingredients:

• Smoked eggplants (2 pcs.)
• Cherry tomatoes of different colors (250 g)
• Cucumbers (2 pcs.)
• Baby spinach (100 g)
• Feta (100 g)
• Olive oil (2 tbsp.)
• Balsamic vinegar (1 tbsp.)

Preparation:

• Chop smoked eggplant, tomatoes, cucumbers and feta.
• Add baby spinach.
• Dress the salad with a mixture of olive oil and balsamic vinegar.

Salad with caramelized eggplant

Ingredients:

• Eggplants (2 pcs.)
• Carrots (1 pc.)
• Red pepper (1 pc.)
• Leek (1 pc.)
• Sesame (2 tbsp.)
• Soy sauce (3 tbsp.)
• Honey (2 tbsp.)

Preparation:

• Fry the eggplants in a frying pan with sesame seeds until caramelized.
• Chop the carrots, red peppers and leeks.
• Mix soy sauce with honey and add to vegetables.
• Serve sprinkled with sesame seeds.

To be continued…