Health and beauty

Maintaining weight after losing it is just as challenging as the weight loss process itself. However, regular physical activity can help prevent weight regain. The key...

The feeling of hunger is a natural bodily response, but sometimes it becomes excessive, making it difficult to control eating habits. Instead of resorting to strict...

In stressful situations, the body produces cortisol, which disrupts the sebaceous glands, triggers inflammation, and impairs the skin’s ability to regenerate. Over time...

Warm-toned brown shades are always in style, but in 2025, they will take center stage thanks to Pantone’s Color of the Year – Mocha Mousse. This deep, rich brown hue...

Coconut oil is beneficial not only for the skin and hair but also for overall health. It deeply penetrates the hair structure, nourishing and moisturizing it, making it...

The 6-6-6 workout includes interval-based walking with warm-up, main walk, and cool-down phases, ensuring a structured and efficient approach to physical activity. This...

Fermented foods are not only rich in probiotics but also naturally strengthen the gut microbiome. Regular consumption can reduce the risk of certain diseases, including...

Modern cosmetics aim not only to enhance beauty but also to actively care for the skin, helping it combat aggressive environmental factors. Among the many ingredients...

Preparing for February 14, you want to create a beautiful and delicate makeup. This will allow you to enchant your loved one and look spectacular. We at joy-pup tell you...

A subdued manicure is an elegant solution that is suitable for both the office and everyday life. Neutral and muted shades look sophisticated and expensive, and...

If you have dry lips, you need to apply lipstick correctly. After all, peeling, cracks and uneven skin texture can significantly spoil your makeup. That is why you...

Cardio workouts are not only about intense exercise but also include lighter forms of activity such as jogging, brisk walking, cycling, and swimming. They are designed...