Health and beauty

Seeds obtained from the flax plant have long been famous for their health benefits and medicinal properties. They are rich in nutrients, such as fiber and essential...

When entering adolescence, hormonal changes in the body cause the sebaceous glands to enlarge and produce more sebum. Many teenagers face oily skin problems, enlarged...

One of the problem areas that most women face is a full belly. There are different ways to deal with this flaw, ranging from various diets to hundreds of ab exercises...

If you often snack on raspberries, strawberries and other berries in the summer, you protect yourself from many diseases and strengthen your immunity. Find out on...

As we age, muscles and skin sag on the face. If you do not want to put up with age-related manifestations, makeup will help you. Only here you need to know some rules so...

Sunlight is the body's best source of vitamin D synthesis. From 10 am to 3 pm the sun is at its strongest and contains many ultraviolet rays. It can be pleasant to be on...

A sandwich with sausage and coffee is not the most useful start to the day. Your empty stomach deserves the perfect breakfast to stay fit and healthy. Especially on...

Drinking coffee in the morning turns out to be beneficial. And now it's scientifically proven. Scientists have found out why it is worth giving preference to such a...

Summer spoils us with an abundance of fresh vegetables. For health food fans, understanding the best ways to prepare certain foods is critical to achieving maximum...

Lemons can be used for much more than just flavoring your tea. In fact, these citrus fruits have many uses. So when you use a lemon, don't throw it away after you've...

High cholesterol can cause blood clots and narrow the arteries, which increases the risk of a heart attack or stroke. Some people solve this problem with medication, but...

Food plays a key role when it comes to collagen production. If you want to have tightened young skin without cosmetic procedures, adjust your diet. Read on Joy-pup which...